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Its accuracy has been disputed, even so, so readings must not be taken as gospel. Fitbit’s trackers use a ‘3-axis accelerometer’ to track your motions, making use of algorithms created to appear for distinct motion patterns e.g. these that indicate walking, swimming or cycling. If https://8tracks.com/napkinsponge3 put on a wrist-based Fitbit device and move your physique whilst maintaining your arms still (or vice versa), you might see a slightly different step count than if you wear a device clipped to your clothing. abs workout at home for female beginners sync your tracker by clicking the Fitbit Connect icon near the date and time on your pc and deciding on ‘sync now’. Charge your Fitbit by plugging one end of its charging cable into the tracker and the other into a USB port on your computer.