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next Per WeekThe document analysis technique was employed to examine the 4 tests. Especially, information related to testing components and items, cut-off values for each gender and age group, and awards had been then collected. The co-authors double checked the accuracy of the collected information by independently coding the information and checking the consistency of the coded data among the coders. The discrepancies amongst coders’ coding have been completely discussed among authors to attain an agreement.Are fitness trackers safe to wear?“We have no information whatsoever on the long-term health effects of wearable fitness-tracking devices,” says Devra Davis, PhD, MPH, an epidemiologist and founder of the Environmental Health Trust. “The lack of proof of harm is not evidence of safety. You have to decide for yourself if that's a risk you want to take.”How do you encourage clients? Discover More is strengthen your bones and muscles. If you have proper fitness then your organs are working properly. If your goal is fitness then you will definitely eat good foods which means that your body is getting proper nutrients.